writing
Showing posts with label writing. Show all posts

All I Do Is Write, Write, Write No Matter What

Saturday, April 13, 2024

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All I do is write, and I write so much that I never have time to write. This is my primary complaint about my life, and I know, that makes it a pretty damn good life. But in becoming a professional, full-time writer, I spend so much time writing that I have no time or energy for personal writing.

  
The result? This blog has become so neglected that I can no longer call myself a blogger; these days, I'm lucky if I can even squeak out a verbose Instagram caption. But everyone seems to have a Substack now, and I want one, too. They're new and shiny, like blogs felt back in 2008 or 2011.

In fact, I subscribe to a few of them, ones written by bloggers I read back when I first started here, the OGs who have long since abandoned their corners of the Internet (like Valorie and Simone and Amy). It feels so thrilling to see their words on digital paper again, and I think, I could do this, too! But then I think: Would anyone read it? And then I think: Would I ever even write it? Because truthfully, I write so much, for work and for my freelance pursuits, that I hardly have time to read, either; too many o my friends' words sit unread in my inbox, just like my own sit in my head, unwritten. 
 
I'm not mad about it. I am a professional writer. When people ask what my dream job is, I don't really have an answer, other than to say that maybe I would be a different kind of professional writer, bcause the truth is that this is all I have ever really wanted to be and all that I can imagine ever being. I love it, and I am good at it, and I don't fall asleep on Sundays panicking about waking up on Mondays. Who can ask for more than that? 
  
At my day job, I write medical content that genuinely helps people, articles that people read in moments of anxiety and fear when they're awake at 2:00am and Googling out of sheer panic. I write the stories they send to their children out of love, or to their aging parents out of worry, or to their girlfriends to say, "Don't believe everything you watch on TikTok."
  
Through my freelance work, I write articles that help Clevelanders connect to their city, to find restaurants to enjoy with friends and to bookmark for date nights when they can find a babysitter. I tell the stories of small business owners who are trying their damndest to turn their life's dream into their life's work. I get to show off the city I love.

And in my personal time, sometimes, I still share pieces of myself on social media, sort of. It's mostly on Instagram now, and not nearly as often or as in-depth as it used to be, because I never quite made the transition to "content creator" that the algorithm insists upon, and I increasingly have less interest and more shame (in a good way) and fewer hours in the day to spend on it. But I'm still there — writing, talking, storytelling, sharing.

In so many way, I'm more of a writer than I've ever been... and at the same time, I'm less of one than ever. I guess that's how life goes, right? The push and the pull of it all, the continual attempt to shift and balance your identity and figure out what's right for you in the moment — what respects the past and plans for the future while honoring the now.
  
I'm too busy wriitng. I miss writing. 

And I'll say  

I'm the fabled

one that let you down.

The greatest escapist

the world has ever known...

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In a Parallel Universe...

Tuesday, November 21, 2023

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Did you ever read the book Dark Matter by Blake Crouch? I loved most of it, but I hated the ending so much that I gave it a very low rating on Goodreads and still complain about it to this day. But that's not the point! The point is the concept of the multiverse, of alternate universes and lives and stories and versions of us. 

Maybe Matt Haig's The Midnight Library is a better example, in which a woman who tries to die by suicide first experiences all the other possible variations on her life, had she made slightly different choices along the way.

All the Sliding Doors versions of her life, if you will. I guess this is a tale as old as time, huh?

Anyway. Tobia recently wrote a post about all of the jobs she might have and lives she might lead in a parallel universe, which got me thinking about what my own might be. Here's what I came up with.

***

In a parallel universe, I'm a magazine editor. I know, I know, magazines barely exist anymore, but my dream of working for one still does. Every '90s movie seemed to feature magazine editors as the pinnacle of success and prestige, and there's some life in which I am, too.

In a parallel universe, I'm a neuroscientist, studying neuroplasticity and the ways brains work, change and grow. In this life, I'm the opposite of a scientist, with no real understanding of the way bodies function, but there's some version where I put in the work to make this side interest my main focus.

In a parallel universe, I'm a marketing executive, maybe at a nonprofit or at some sort of high-powered company. I work all the time and I'm never too far from my email inbox, and I'm probably proud but not particularly happy. 

In a parallel universe, I'm a court stenographer, capturing every word spoken in the courtroom for the sake of posterity and impartiality. I've turned my curiosity about crime and my love of documenting stories into a meaningful career that impacts people's lives.

In a parallel universe, I'm a rabbi, having turned my passion for helping people and giving advice into a higher calling that allows me to provide guidance on a personal and spiritual level. I'm with them for their highs and lows, their good and their bad.

In a parallel universe, I'm a lifestyle influencer. What lifestyle am I influencing people to have? Listen, I don't know. But in a parallel life, it panned out for me, all the years of blogging and social media use. People know my name, follow my stories, and trust my opinions. 

***

In this universe, though, I'm just me: professional healthcare writer, prolific freelance writer, sometimes-blogger, mediocre social media user, aspiring future author. I'm pretty happy with the life and career I've built for myself, and I can't imagine it any other way. I hope all those other versions of me are enjoying whichever version of our life they're living! 

In a parallel life, what (or who) might you be? What other versions of you could be out there somewhere, in the ether, and what might they be up to? 
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Always Iterating (and Other Thoughts About the Evolution of This Blog)

Saturday, December 10, 2022

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I have a few friends who write newsletters, like through TinyLetter and Substack. I don't always read them, but when I do, I am blown away by them — by their storytelling, their vulnerability, their honesty, their intimacy. Sometimes, it feels a little bit like reading someone else's diary

In a lot of ways, it feels like the old days of blogging. 

The other night, after reading a particularly beautiful newsletter, I found myself contemplating starting a one of my own. About five minutes into my brainstorming, I stopped to ask myself: Wait. Why? Why, when I've had this blog for nearly fifteen years, would I need a different place for different writing? Why not just put it all here? 

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I'm Being Published In a Book... & You Can Pre-Order It Now!

Friday, January 10, 2020

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I couldn't be more excited to share that you can now pre-order Body Talk: 37 Voices Explore Our Radical Anatomy, a YA anthology of essays, artwork, poetry and other ephemera, to be published on August 18, 2020. Along with pieces from bestselling YA authors like Nic Stone (Dear Martin) & Julie Murphy (Dumplin'), this book will also include an essay by yours truly - all about starting sixth grade in a back brace.

The book's cover isn't yet available, so in its absence I leave you with. a photo of me, taken the summer between sixth & seventh grade, with a back brace not-so-hidden beneath my baggy ensemble. On a billion-degree day. At Disney World. I couldn't be more excited to share this essay with you, & I hope you'll consider ordering a copy. Pre-order the book now.


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My Own Personal Best of CLE(veland Magazine)

Monday, October 14, 2019

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Cleveland Magazine's Best of CLE issue is out now, & it's always been my favorite issue of the year - first as a reader & now as a freelancer for them. It's just so much fun, & it's the perfect way to discover new products, people, & places with which you weren't yet familiar.

This year's issue features three of the CLE's own bloggers on the cover, photographed by the talented Angelo Merendino. From left to right, they are: Shibani of Bombay Taxi Boutique, Romance of Hey, Curlie, & Kimberly of Modern Musings. Lookin' good, ladies!

As much as I like seeing local bloggers on the cover, though, the inside of this issue is pretty personally important to me, too, because I did a lot of writing for it - all different, all interesting, all a privilege. Inside this issue, from me, you'll find:
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I'm Not Happy Unless I'm Doing These 3 Things Every Single Week

Monday, September 16, 2019

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Remember how I didn't read any books in August? And how I haven't written, like, any blog posts this summer? Well, those two deficits are related - related, that is, to a larger theme of my very busy summer & the lessons I'm learning from it.

There are three things I did none or almost-none of in August:
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At 35, a Reflection: On Living a Big Life in a Small City

Monday, August 12, 2019

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I always wanted to lead a big life. I wanted to live in a big city & do big things & maybe (now this is the Leo in me talking) be a little bit famous. I always felt like I had it in me, like I could hit it big in some way, whether I became a writer or ended up on a reality TV show or... who knows, really. I didn't even know; I just knew that I wanted a big life, & I felt like I was ripe for it.

One week ago, I turned 35, & my friend Rebecca, who was visiting from Brooklyn, asked me how I've been feeling about my life. What am I proud of accomplishing? Is there anything I feel like I should've already accomplished by now?  What life do I have versus the kind of life that I want?
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8 Ways to Support Ohio Families Impacted by the Immigration Crisis

Wednesday, August 7, 2019

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If you think the ongoing immigration and refugee crisis impacts only those living near the U.S./Mexico border, think again: Immigration advocates say Ohio is one of the worst states in the country in which to be an immigrant or refugee. An estimated 107,000 undocumented immigrants live in Ohio, and statistics show that our state has the third highest rate of immigration arrests in the country – behind only Pennsylvania and Michigan.
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Tell Me Your Secrets. I'll Start.

Friday, July 26, 2019

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What's your biggest "I don't often say it aloud, but eventually I'd like to..." aspiration? 

I asked this on Twitter this week & didn't get much in the way of responses - but I realized after writing it, that I wanted to expand on some of my own answers. Here are the three things at the top of my someday-I'm-gonna list - & as age 35 approaches (in just over a week, yikes!), I'm thinking of when & how to hit all of them while I'm still (relatively) young.

Time flies, right?

So here's what I want to do - if not soonish, then eventually, whenever eventually is. 
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Write On: Where to Find My Newest Non-Blog Stuff

Monday, June 10, 2019

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I don't know how interested you are in reading more from me, given that I blog here pretty darn often, but in case you are interested, well, I thought I'd share some of the things I've written lately, all rounded up in one easy spot (as much for my benefit as for yours, if I'm being honest).

Yes, I've had a lot of deadlines to meet lately, & sometimes it feels like every spare moment is spent writing something else, but it also feels totally worth it to do what I love & to love what I do, cliches be damned. (Find more of my thoughts about whether or not I am a writer/journalist in the caption of this recent Instagram post).

Here's where (else) you can find me these days...
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"Choosing Life," My New Essay in Cleveland Magazine

Friday, August 10, 2018

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I didn’t look like someone who was depressed. I was a straight-A student at Ohio University, I’d just joined a sorority, and I was working at a summer job I loved at a swimming pool in my hometown of Cuyahoga Falls. I was outgoing, involved and well-liked.

I was also planning my own suicide.

In 2003, the summer before my sophomore year of college, I planned out exactly how I would die: I’d arrive early to work one morning and hang myself in the staff office, leaving a note on the door for my co-manager to warn her of what she’d find inside. All summer, I wrote out goodbye letters to my friends and family, sobbing my way through each word and counting down the days.

The only thing that stopped me, plain and simple, was fear. I didn’t trust myself to fashion a noose, and I was terrified I’d do it wrong, leaving myself injured, institutionalized, stigmatized and worse-off emotionally than before.

I put my suicide plans on hold, but I never stopped thinking about them, continuing to fantasize about the mental freedom of simply ceasing to exist. I always assumed that someday, when the time was right, I would take my own life.

Read the rest of this essay in Cleveland Magazine, available both online & in print.


Photo by the absolutely incredible Angelo Merendino for Cleveland Magazine. Makeup by Cleveland Makeup Artistry because I didn't trust myself with my own damn face. 
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Why Am I So Hard on Myself?

Monday, July 9, 2018

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I took a 9:30am Harness Cycle class last Friday, cutting a little bit into my work day - but because I had a light workload for the day & had worked late the night before, I didn't think too much about it. It was also the Friday of a holiday week; who can concentrate then?! 

While in class, though, I started to feel guilty for taking time off work without telling anyone - yes, despite the fact that most of my work was already done & that I was still working the right amount of hours for a regular workday, just slightly out of order. As I rode, I started to beat myself up: What if someone needed me? What if someone needed me & I wasn't around & they thought I was a terrible, constant slacker? What if someone needed me & couldn't find me & told my boss & I got in trouble?

Who, whoa, whoa, self. Calm it down.

The ride continued, & my mind kept going. I started to fall into one of those weird brain spirals, the kind that has you second-guessing everything you do or have ever done: Why can't I wake up earlier to go to a class before work? Why do I stay up so late?Why am I so shitty at being adult?

And it was there, finally, that I was able to stop myself: Hey, wait, I'm not a shitty adult!

But I sure do like to tell myself I am.

I've been feeling out of shape lately, & I've eaten one too many slices of pizza in celebration of summer. What a slug, I told myself. But I've been working out - hard - two to three times for the first time in my life. Give yourself some credit, I reminded myself.

I've been feeling a little bit unsettled at work lately, & I have a a pile of stuff to edit, plus a webinar I haven't yet written an outline for. What a slacker, I told myself. But I've been doing a ton of work on our action around family separation, trans rights, & gun violence prevention, among others. Give yourself some credit, I begged myself.

I've been feeling like a totally unsuccessful writer lately, & I've got a freelance piece due on the 16th that I haven't started yet. What a procrastinator, I told myself. But I just finished a 1,200-word personal essay on mental health, to very positive feedback (& minimal changes!) from my editors. Give yourself some credit, I implored myself.

I am so quick to chastise myself, to insist that I could be better. I could exercise more, I could eat healthier, I could be neater, I could clean the bathroom more often, I could wake up earlier, I could go to bed earlier, I could do more work, I could work more hours, I could save more money, I could, I could, I could, I could.

But what about all the things I'm already doing?

What about the cycling classes I've finished & the work I've completed & the freelancing I've done & the activism I'm engaged in? What about the three blog posts a week & the mostly-clean apartment & the loving marriage & the relationship with my mom & the money in my savings account? Why am I so quick to dismiss my successes - even the small, everyday ones?

Life is a challenge - all of it, for all of us - & those small successes deserve our recognition & appreciation as much as the large ones do. When you put them all together, they're one big success. They're a life.

For someone who has struggled with mental illness, especially, it's all too easy to insist that I could be so much better. In that moment, though, in the middle of that ride, I thought to myself: I am pretty damn good.

And now I just need to remember it - like, all the time.
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Why I Blog

Wednesday, May 16, 2018

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This August, I'll hit my 11-year blogging anniversary. That's right, I started this site on a whim one night in August of 2007, sitting in my rented bedroom in a condo in Silver Spring, MD. (Any readers remember when I lived there?!) At the time, I never dreamed that this blog would see me through five states, about a million moves, & five different jobs (four of them for the same place!), plus so many other life markers.

Truly, this blog has grown up with me.
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"Me, Too": A Movement to Bring Sexual Assault to Light

Saturday, October 21, 2017

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It took me a long time to say, "Me, too." 

Wait, let me back up. The "Me, too" movement overwhelmed Facebook feeds this week, spurred by widespread allegations of director Harvey Weinstein's sexual assaults on many of the women with whom he has worked. On Sunday evening, actress Alyssa Milano tweeted, "If all the women who have been sexually harassed or assaulted wrote 'Me too." as a status, we might give people a sense of the magnitude of the problem."

And yet, as I watched other women's "Me, too" posts go live - as I read, with dread in my stomach and devastation in my heart, of all the terrible thngs that have happened to them - I still didn't post my own.

Why? Because I am not comfortable discussing my own stories of sexual assault, and I don't want to feel pressured into doing so. For all the stories that I, as a writer, tell in real life and on the Internet, there are some that just don't feel right, yet, to speak aloud.

And that's OK. I don't have to; you don't have to. No one has to.

Keep reading on ReformJudaism.org.


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A Collective Apology for Millennial Jews on Yom Kippur

Saturday, September 30, 2017

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Yom Kippur is coming, and as if we don’t already feel plenty guilty during the rest of the year (we’re Jews, after all), this is the annual holiday when our communal guilt is amplified and on full display. 

Jewish tradition offers a prayer called the Ashamnu, a literal ABCs of all our sins throughout the past year. The Hebrew word Ashamnu means “we have trespassed” or “we are guilty,” and on Yom Kippur, the Day of Repentance, congregations say this prayer aloud together as we ask for forgiveness. Why recite an alphabetical listing of our sins as a group? Because Judaism teaches that none of us is solely responsible for such major trespasses. (I think the alphabetical thing is just for show.)

I’ve always found the Ashamnu to be one of the most powerful elements of the holiday, but I don’t necessarily relate to the vague sins outlined in the prayer, e.g., “We have been stiff-necked, we have acted wickedly, we have dealt corruptly.” Hey, Jewish tradition: Can we get a little bit more specific, please? I appreciate the idea of the prayer, but I’ve always wanted to drill down a little bit further. If I’m going to repent, I’m going to repent fully!


Keep reading on HeyAlma.com

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Happy 10 Years of Blogging - & More - to Me!

Thursday, August 24, 2017

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This week marks four very important 10-year anniversaries in my personal life - like, big ones. And they're all related. Bear with me for a sec, will ya?

Ten years ago this week, I graduated from college. 

It took me two schools & five years, but I made it, graduating the summer of my super-senior year with a bachelors of science in news journalism. The top of my cap read "THANKS, MOM."


Ten years ago this week, I left Ohio for the first time & moved to Washington, D.C. 

I'd lived there for a few weeks the summer before, solidifying my interest in moving there after graduation. And, OK, I actually moved into a room in a condo in Maryland with an hour-and-a-half-long commute into Dupont Circle, but it barely mattered. I was overjoyed to be in a big city, to feel free, to feel like an adult. I planned for D.C. to be a stepping-stone city on my ultimate path to NYC.


Ten years ago this week, I started working at the Religious Action Center of Reform Judaism.

It was a crazy job for me to have taken - for me to have been hired for - given that I didn't know a single thing about politics or even about Judaism. And yet, there I was, one of six recent college grads chosen for a prestigious one-year fellowship at a social action nonprofit in the heart of D.C., sitting in meetings on legislative policy & lobbying Congress on behalf of one million Reform Jews - with some of the best people I've ever met. The six of us became fast friends, & they remain some of my favorite people in the entire world.


And 10 years ago today, I started this blog right here.

Sure, it was originally called Suburban Sweetheart, a name that garnered me laughs from GoDaddy because it sounded so much like a porn site. Oops. I started it on a whim, knowing not a damn thing about blogging, because I wanted to be able to share my city stories more broadly than just posting them to my Myspace page. No really: My first post here was crossposted from Myspace.

All these things... they're related, really. Imagine: Within the span of a week, I wrapped up my existing life - finished my internship & graduated from college - & then moved to a big city on the East Coast to start my first adult job & meet an entirely new set of people.

They changed my life, all of them. The place, the people... they made me. When I first left Ohio, I planned to return, like, immediately. My D.C. job was a one-year fellowship, nothing permanent, & I I planned to move back to Ohio when it was over - to find an apartment in Cleveland & maybe try to work for Cleveland Magazine, where I'd interned before commencement. I was going to be a journalist in Ohio, obviously; this D.C. thing was just a quick detour on the path.

Except it wasn't.

It wasn't a detour; it was everything.

Here I am, a decade later, working for the same place, friends with many of the same people. Of course, so many of the details have changed: I did come back to Cleveland, albeit with a number of detours along the way. I spent four years in D.C., plus a year & a half apiece in New Hampshire & New Jersey. I briefly left my job for one I hated, & then I was hired back to my old one. I've lived in more apartments than I can count. I've been published - in a book & in The Washington Post, even! I've made new friends & lost old friends & fallen in love & out of love & in a better love. I turned 30 & lived with my mom again & settled into life in Cleveland & planned a wedding, and, and, and.

As with every life, there is just so much to tell.

And tell it I have.

In the 10 years that I've been writing here, I have published 1,140 blog posts in this space. Before I started blogging, I was, well, blogging. It just wasn't called that yet. I wrote on Xanga sites & a Myspace journal & in Facebook notes & in dozens upon dozens of old-school paper diaries. When I started blogging here, well, it felt like coming home - just like my move to D.C. did, like my job at the RAC did, like the life that I started when I started writing here did.

Life is very different these days, but it's also very much the same. Through it all, this blog has continued to serve as a sacred space for me to document & share my life - as much for & with you as for & with myself. Blogging may be dead, or so says the Internet, but my blog isn't. I have no plans to give it up any time soon.

Thanks for sticking around, friends. You make this space feel pretty darn worth-it - even after a whole freaking decade.

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Hey, CLE Creatives! Join Me for These Two June Events

Thursday, June 8, 2017

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One of my goals for this year was to get more involved in personal & professional development opportunities, so when my friend MarchaƩ asked if I'd like to submit a proposal with her to run social media workshop for Literary Cleveland, I jumped at the opportunity.

Not only was our proposal accepted, but we were asked to join another session, too, a two-parter on blogging (cue up "These are a few of my favorite thing...") in partnership with local writer Jill Miller Zimon. Now, we're prepping for three sessions, all taking place this month right here in the CLE.

If you're a Clevelander who wants to start a blog, better your blogging skills, or hone your social media strategy to strengthen your personal or professional brand, come join us. Know someone else who might be interested? I'd love it if you'd share this info with them.

Here are the details about both workshops. See you there!

Get Social and Get Seen 

Fri. June 16th, 9-11am
Want to expand your organization's voice on social media but don't know where to start? Ready to be your own brand & become a social media influencer? Attendees will learn best practices for building a social media strategy from two experts in social media marketing & blogging. All skill levels are welcome, whether you're just joining Facebook or perfecting the lighting on your Instagram stories. ($20 members/$25 non-members, The Gordon Square Arcade Conference Room, 6516 Detroit Ave., CLE)


Building a Better Blog 

Wed. June 14th & 28th, 7-9p 
A key to success for any writer is having an online presence. Blogging is one way to share your expertise &, at the same time, build an author platform. This two-session writing workshop will guide you through the entire blogging process: how to create & set up a blog, where to start, how to plan a content strategy, how to attract readers, & how to market your writing using social media. ($25 members/$30 non-members, Loganberry Books, 13015 Larchmere Blvd., Shaker Heights)

If you're planning to attend either session, shoot me a tweet or an email, or leave me a comment here so I know to expect you - & so I can be sure to say hi in person!
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Live Like a Local: My Newest Gig is Writing Tips for CLE Travelers!

Monday, February 13, 2017

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Ever since my opportunity to write for Hearst's online sites fell through (they shut down their freelance platform in June!) I've been looking for new opportunities to get back into writing. I share plenty on this blog, of course, but I've missed writing for varied audiences.

I was really excited, then, to hear from a rep at Localeur asking if I'd be interested in coming on board as a Cleveland-based writer. Localeur is a travel-focused discovery platform designed to help travelers live like locals in whatever city they're visiting. So far, the site is in 40 cities, & they're expanding quickly.

The site is set up in the form of "recs," lists based around a theme. Each rec includes four to six places & a short description of what's worth checking out, with the end result being lists that can help you find the best brunch in town, the coolest cocktails in the city, or even just the best all-around spots in a certain neighborhood. I get to pick what recs I'm interested in writing, based on my knowledge of the city & what I think visitors might like to know about. Fun, right?

Cleveland is one of the newer cities on Localeur's list, so they don't yet have as robust a presence here as they do in bigger cities - which is why I see so much potential. There's so much to do in Cleveland, but it can be kind of difficult to ferret out the interesting stuff, especially if you don't live here or don't get out much. What's worth checking out beyond the usual places that you hear about over & over again? I want to help highlight some of those.

So far, I've written three recs, which you can find here:
Of course, I'm already brainstorming tons of other recs I could write, though I don't want to be the crazy freelancer who writes too much content. Funny thing to worry about, right?

If Localeur is in your city or a city you're planning to visit soon, I hope you'll check them out & poke around a bit to find a rec that will help you better explore. And if there's something you'd like to know about Cleveland? Get at me, & I'll round up a list for you!

Go forth & explore, kiddos.
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Can We Talk About Mental Illness for a Second?

Tuesday, February 7, 2017

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I was 20 when I learned that my high school boyfriend – my first love – had committed suicide. His death shattered me, both mentally and emotionally – but in retrospect, it also saved my life. You see, in the months leading up to his suicide, I had been planning my own.


As soon as he took his own life, though, I knew I could never do the same. The carnage he left behind – the emotional wreckage of those of us who loved him – was too unimaginably painful. After experiencing such a loss firsthand, I knew I could never do the same to my own friends and family, no matter how deep my mental anguish.
 
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My Scoliosis Story (Plus a Very Unflattering Photo from 1996)

Sunday, June 12, 2016

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It was the summer after fifth grade when I came down with my standard, once-a-year case of nasty bronchitis. My mom took me to the doctor, who ran a lung X-ray to confirm it before prescribing me antibiotics. 

I remember thinking, "And this is just the beginning. I'm going to feel like this every day."

"Well, you do have bronchitis," the doctor said, "but you also have a pretty serious case of scoliosis." He held up the X-ray to show me an image of my spine, which was visibly crooked. I was 10 years old. Needless to say it was not the diagnosis I was expecting that day.

Adolescent idiopathic scoliosis is a curvature of the spine that appears in late childhood or early adolescence. It's most common in young women, and children are at risk for a worsening curvature as they grow.

Although many schools conduct screenings to try to catch students' scoliosis early, mine wasn't one of them. Had anyone ever asked me to bend and touch my toes, they would've noticed that I had developed a significant hunch on the right side of my back.
The initial curve of my spine was significant enough that my doctor immediately referred me to an orthopedist, who said I'd need to start wearing a back brace right away.

Keep reading on Dr. Oz The Good Life (where you'll also find that '90s photo I promised you).

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