serious stuff
Showing posts with label serious stuff. Show all posts

We're Trying to Adopt!

Sunday, September 3, 2023

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I've shared this news on Instagram and Facebook, but I might as well share it here, too, even if it feels a little weird, for some reason, to do so.


Mike and I recently publicly shared that we're going through the adoption process. We started it last summer, soon after it became clear that we probably wouldn’t be able to have biological kids. I still grieve my 2020 miscarriage, and receiving my infertility diagnosis was devastating. (I've written about it only in passing here and here). But we knew we wanted to become parents. 

Because of the makeup of our own families (stories for another day), we know better than anyone that it’s love, not biology, that makes a family. That made adoption an easy decision. 

But that certainly doesn't make the process itself any easier. 

The road to domestic infant adoption is a long, slow, and complex process, and we haven’t even yet gotten to the point where we inevitably experience speed bumps and letdowns and the stress and sadness of scenarios like not being chosen or having an adoption fall through. We know it will continue to be difficult.

But we also know that it will be so, so worth it on that day when we finally bring our child home (into the nursery that’s already waiting for them!)

We also know that it will take a village. Our request to you, if you’re so inclined to help, is this: If you know of a birth parent who is seeking an adoptive family for their child, please keep us in mind. Though we are on agency waitlists, we are also able to match privately with a birth mother, should someone hear about us and choose us. We have a completed home study and are fully approved to become adoptive parents!

Pretty please: Spread the word. Tell a friend. Share our story. Here's our adoption profile.

I don’t know how much of the journey we’ll continue to share, as this is an emotionally grueling and intensely private process. But our hopes are high and our faith is deep.

Our child will grow up knowing that they’re doubly loved — not just by us, who wanted so badly to become their parents, but also by their birth parents, who made the difficult but loving decision to give them the best life possible. And they’ll know, too, about the friends and relatives and even the complete strangers who were rooting for them and for our family from the very beginning.

We’re so ready to become Mom and Dad, and we truly can’t wait to meet the child who will become our whole entire world. Thanks for cheering us on along the way.

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Have You Ever Tried EMDR?

Thursday, February 23, 2023

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I've been seeing my therapist for coming up on a year now, and I really like her. It's never been too difficult for me to get into talk therapy because, well, I like talking, and I think I'm fairly introspective. Just like I find myself and sort through my issues in writing, so too do I find it helpful to be able to say my thoughts out loud to another human who can help me process them without judgment.

When she asked if I'd be interested in EMDR therapy, or Eye Movement Desensitization and Reprocessing, I was immediately game. It doesn't involve much talking at all, at least not in the sense of traditional psychotherapy, but it's super fascinating, as far as I can tell.

First developed to help people who have experienced trauma, EMDR is now used to treat anxiety, depression, phobias, and more. The goal is to help you process traumatic memories or thoughts in a more adaptive way -- to get at memories that are "stuck" in the wrong part of the brain and causing distress and symptoms like fear and sadness. 

EMDR can help your brain to reprocess these memories in a way that reduces the negative emotions associated with them. To do so, your therapist asks you to focus on a specific event or memory while they guide you through a series of eye movements, sounds or taps that stimulate both sides of your brain. Scientists think that this bilateral stimulation can rewire and reorganize the way that your brain stores and processes memories.

So we started today. It was weird to not talk very much, to just answer these very specific, pointed questions and have my therapist take careful notes instead of responding. And for all of the uncomfortable things I've discussed in therapy, it feels deeply unsettling to start in on the really uncomfortable stuff, to jump right into all of your worst and most vulnerable feelings.

I asked that we start on my relationship with food, as I've trying to build a healthier lifestyle that we keep me alive and well for the long term. I've been working hard to implement better habits and make better food choices, but it's very, very hard to do on my own. I'm hoping that EMDR can help me truly reprocess my relationship with food in a healthy and sustainable way. 

We're only half a session in, so I don't have much to report, and I won't necessarily share about this again in the future. But I'm excited about it, and I'm interested in hearing from anyone who's tried EMDR in the past, to whatever extent you're comfortable sharing. 

Have you ever tried EMDR? How did it go? What can I expect?

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What I Like About Starting a New Year

Sunday, January 1, 2023

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The thing that I like about the new year isn’t that I expect to try to change in a handful of likely unattainable ways. It’s that I know I will change in dozens of unexpected ways both big and small — that no matter how hard I do or don’t try to become someone new in the year to come, I will become someone new, even if just a little. 

Because that’s just how time works. 

No, the first of the year isn’t some magical date upon which everything shifts and resolve steels and motivation appears. But it is a tangible, memorable, measurable date, a marker by which to examine where you were and where you are and where you hope to be. We could do it any time, sure, but most of us don’t; we’re not waking up on April 23rd or September 7th going “Now, what exactly has happened in the last 365 days?” 

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A Letter to My Boxing Friends

Wednesday, December 28, 2022

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A letter to you, my PGB friends,

I’ve never done very well in groups. I was in a sorority in college, and it was one of the worst experiences of my life. I’ve never felt more out of place, more alienated, more unworthy of friendship. And even though I’ve successfully been a part of multiple friend groups since then, that experience has always stuck with me. It’s become a deep and inextricable part of the story that I tell myself about myself, like it’s a fact — I have brown hair, I have a loud voice, and I don’t do very well in groups.

This year, though, had been the year that I’ve started rewriting that part of my story — and so much of it is thanks to you, the women in this room and the others who have been here throughout the year, even briefly and in passing. Every single person and every single interaction in this gym and on GroupMe and during our social events has taught me not only about all of you but also about myself. 

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Always Iterating (and Other Thoughts About the Evolution of This Blog)

Saturday, December 10, 2022

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I have a few friends who write newsletters, like through TinyLetter and Substack. I don't always read them, but when I do, I am blown away by them — by their storytelling, their vulnerability, their honesty, their intimacy. Sometimes, it feels a little bit like reading someone else's diary

In a lot of ways, it feels like the old days of blogging. 

The other night, after reading a particularly beautiful newsletter, I found myself contemplating starting a one of my own. About five minutes into my brainstorming, I stopped to ask myself: Wait. Why? Why, when I've had this blog for nearly fifteen years, would I need a different place for different writing? Why not just put it all here? 

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Life Lately: Just a Few Updates

Tuesday, October 18, 2022

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I haven't had much to say lately. Life's been busy while at the same time pretty standard & unremarkable. 

But it's been three months since I last posted, which might be the longest I've ever gone without writing, & I don't want to let this blog slip by the wayside, so I figured it was time to pop in.

Without much to report on, I'm going the lazy post route. Better than no post, right?!

If we were getting coffee, here's what my life updates would look like. How about you?

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On Trying Not to Hate My Body

Tuesday, May 24, 2022

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Trigger warning: This post discusses weight, including my complex feelings about my own weight gain. Read at your own risk, please, especially if you, too, struggle with your weight & may be triggered by reading about my recent issues.

The only word for what has happened to my body in the past year is "ballooned." My body has ballooned. I have ballooned. I have gained about 30 lbs. in just over a year, & I'm not sure I'm done.

I haven't started eating worse. If anything, I've started eating better, cooking from home more often & making healthier choices when I go out or order in. I rarely drink anymore. And for once in my life, I actually can't remember the last time I binged. 

But it hasn't made a difference.
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You Don't Have to be Likable

Saturday, March 5, 2022

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I've never been comfortable with the idea of people disliking me. I know, I know: Nobody is universally liked. Intellectually, I know that. But I was still blown away, years ago, the first time I ever read this Dita Von Teese quote: "You can be the ripest, juiciest peach in the world, and there's still going to be somebody who hates peaches."

I don't know why it impacted me so much, but it put it in such a straightforward way: Even the most likable things in the world still have their haters. And fruit has a hell of a lot less personality than humans! Most people, myself included, simply are not the most likable things in the world.

But that hasn't stopped me from trying. 

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At War with My Body

Thursday, November 4, 2021

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TW: chronic illness, infertility, weight

For a long time — since right after my spinal fusion surgery in seventh grade — I did not think of myself as a person with chronic pain. I thought everyone walked around in physical pain most of the time. It was only when I moved to Washington, D.C., after college that I learned that most people didn’t have the pain levels I had, that most people’s bodies didn’t hurt like mine did.

I hadn’t known. I thought it was normal. I knew mine was, perhaps, worse than others, but it never occurred to me that other people had no general pain.

I guess that’s because mine has simply always been there, & I’ve always just dealt with it — like the time my back hurt so badly for two weeks that I had to wear only sports bras & carry a wheeled suitcase to work… at age 23. But I’ve learned how to manage; I’ve always managed. You have to, don’t you? You only get one body, & so you do with it what can. You adapt. You figure out how to function best with what you’re given.

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Why Don't We Tell Each Other the Bad Things?

Monday, September 6, 2021

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Sometimes I wish it were acceptable to just, like, ask everyone for their absolute worst life updates. We all feel so inclined to give the good updates — I'm enjoying my new job, we'll start looking for houses again soon — & it just doesn't feel appropriate to give the bad ones. 

Don't you kind of feel like it would be helpful, though? To know? 

Sometimes, when you're the one going through the muck, it can be all too easy to feel like you're alone in struggle. Sure, we know, in theory, that everyone is going through something; "Be kind," Mother Theresa taught, "for everyone you meet is fighting a hard battle." 

But when everyone is doing such a damn good job of hiding their battles, it can feel like you're the only person in the world who's floundering. 

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On Moving Forward, Making Friends, and Finding Myself

Wednesday, April 14, 2021

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I've been thinking a lot about the last post I ever wrote on my old Xanga site. Remember Xanga? Man, I loved that place. I wrote there all throughout college.

My last post was on July 4, 2007, just over a month before my graduation from Kent State University. The day after commencement, my mom, aunt, & I loaded up two cars with all my belongings & drove me to Washington, D.C., where just two days later, I started my first post-college job as a legislative assistant at a Jewish nonprofit. I expected to work there for a year & move home, but instead... well, I never left.

Until now. 

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365 Days of Not Being a Mom

Thursday, January 21, 2021

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It's hard to believe that today marks one year since I learned of my miscarriage, since setting into motion the double D&Cs it took to get my body back to normal. But it's not back to normal, is it? I'm not back to normal.
 
In the midst of my miscarriage, I thought, "I will remember every moment of this, & I will write it all down later. I will tell my version of this story for women who can't figure out how to tell their own." It felt too painful in the moment, though, too much emotional energy I didn't have – & I found that when I "recovered," I didn't have it in me anymore to tell that story, to go back, to delve that deep.
 
I remember most vividly those days before the miscarriage, when I knew that nothing was living or growing inside me anymore but hadn't yet undergone the procedure to finalize it. I remember walking through Target & WalMart like a zombie, equal parts trying to ignore the baby sections & drawn to them, like I couldn't help but immerse myself in the midst of the most painful possible place to be. Surrounded by strollers & diaper rash cream & pacifiers & onesies, hands on my lower stomach, I breathed deeply & quietly & told myself, "I am not a mom anymore."
 
There's something weird that happens, mentally, when you learn that you're pregnant, a mental shift from "This body is mine" to "This body is yours" – a moment in which you realize that while you're still yourself, you're also something else, something new, a protective vessel for a burgeoning life. For that one mere month that I knew I was pregnant, everything I did was designed to sustain, support, & grow that life, to ensure that the baby inside me was protected & provided for – to give my child the beginning they deserved.
 
And so, in those in-between moments, when I learned that my body had failed in its role of protector & provider but before I'd gone into surgery to make it "official," I felt more helpless than ever before – like a failure who hadn't even done anything wrong. I'd gone from not-a-mother to mother-to-be to just plain old me again, all in the span of just over a month. And maybe it shouldn't have been long enough to change me, but I did.
 
Before my miscarriage, I was never really sure whether I wanted kids. I thought I wanted to adopt, maybe; I had no real interest in the specifics of being pregnant, didn't want some foreign body taking over my body, distorting & destroying my already-warped view of the flesh in which I life. I never felt the tick of that proverbial biological clock, never felt like I was missing out, never experienced any jealousy or envy over pregnant women or parents.
 
Until I did.
 
For the last 365 days, it has felt as though everyone is getting pregnant & having babies but me – & as much as I hate experiencing that jealousy & envy, as much as it makes me feel like a jerk & a failure & a sore loser (to put it bluntly), I can't seem to help it. Every pregnancy announcement is tinged with pain; there's joy, of course, because I love my friends, & I'm not a monster. But the hurt that comes with it – the "Why her & not me? Why not me, too?" thoughts that accompany it – eat away at me, sending me into a small tailspin every time.
  
I am embarrassed by it, almost, disgusted by it – by how simple & basic & common it all feels, to suddenly feel the desperate urge to be a mother, to experience jealousy & envy toward those who are, to to struggle this much with my feelings about it, which all seem to have changed so quickly & so dramatically. I was always so proud of being a woman who wasn't defined by my status as a parent or lack thereof, & sometimes I'm ashamed to have fallen into the age-old trope of "older woman desperate to have a child."
 
I just keep thinking there's something so cruel about the fact that I spent the entirety of my 20s trying so desperately not to get pregnant, only to find that getting pregnant is actually pretty difficult. There's something deeply & existentially unfair about having been so responsible in my lack of sureness about having a child, & then, upon deciding I'm sure, discovering that perhaps I am too old or my body too broken to have a child after all.
  
In this moment, I am just short of 36 & a half years old; at one time, I thought that by now, I would be the mother of a 5-month-old, but every day that passes leaves me one day older, one day closer to "too "late." I know many women my age & older have kids, that I am not doomed, & that even if I cannot have children of my own, adoption is still an option. I know this isn't over; I know this has, in some ways, barely begun. I know there is more to come. I know now, with certainty, that Mike & I want to be parents, & that we will work to make sure it happens.
  
But in the meantime, I'm just left with the wanting – with the ache of having been there, almost, of feeling like we were on the way toward parenthood. With the pain of having chosen a name & envisioned a future & started to change our life to accommodate someone else's presence within it.
 
In this moment, I'm reminded – yet, again, like I have been nearly every day for the past 365 of them – that I am not yet a mother, & that I do not know when or if I ever will be. That this journey is not going to be easy & clear-cut & straightforward & storybook. That we can't make our bodies do what we want them to do, & that try as we might, we don't have the power to bend the future to our whims.
 
We'll keep trying. We'll keep hoping. And until then, we'll keep grieving, too. 
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An Ode to Washington, D.C., My First Favorite City

Wednesday, January 6, 2021

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I am 8 years old & visiting Washington, D.C., for the first time with my parents. My dad & I are sitting on a bench on the National Mall when a bird poops on his head. I am particularly enamored of public transit & of the Metro's colorful, extremely '90s logo. I write it all down in my diary, where I say that it is my favorite city in the world, as if I've been to others.

I am 14 years old, & my mom & I have taken my exchange student brother, who is from Peru, on a family vacation to Washington, D.C., so that he can see the U.S. capital while he's living here for the year. We visit the Air & Space Museum with my cousin, Patrick, & then we stand at the wrought-iron fence outside the White House, agog, in awe.

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Let's Talk about Anger: How Do You Deal?

Friday, December 11, 2020

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This doesn't feel great to admit, but: I used to have a bad temper. Not, like, a violent temper, but definitely a temper. The door to my childhood bedroom is still broken at the bottom from the time I slammed it shut & kicked it in anger as a teenager... & my foot went straight through to the other side. (Sorry, Mom.)

With time, age, & a lot of personal effort, I've gotten my temper largely under control. Recently, I found myself in a situation where I was furious; I'd just gotten some upsetting news, & I was so mad about it that I just... didn't know what to do with myself. 

When I finally calmed down, after having dealt with my anger in a number of healthy, responsible wats, I got to thinking about how much I've changed in this particular area. Sure, I sometimes still yell when I'm angry, but don't we all? Honestly, I'm pretty proud of myself. 

Anyway, after all of that thinking, I thought I'd share with you the ways I deal with my anger in mostly healthy ways... & I'd love to hear your tips, tricks, & time-tested emotional survival skills, too.

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All the Things I Miss

Tuesday, September 8, 2020

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I've been trying to stay upbeat during the pandemic in part because... well, what's the use in moping? (God, I sound like my grandmother.) That said, as this thing drags out & drags on, I'm starting to dread the approach of colder weather – because with it comes our return to isolation, without the option of outdoor hangs.

I've been thinking about all the things I miss most, & I'm keeping a little list, just because I find that it makes me feel a little bit better to have it all written down. I thought I'd share it with you here – & if you're inclined to share, I'd love to hear what you're pining for, too.
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UPDATED: 22+ Links to Help You Learn About and Act for Racial Justice

Friday, May 29, 2020

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Let's get a few things straight, right up front: The first is that you can find much better & much more comprehensive lists of "how to act for racial justice" & "resources for antiracism" elsewhere (& I have linked to some of them below). This is not meant to be a comprehensive list, nor an overall how-to in antiracism/racial justice work.

Because, to be clear, I am not an expert in anti-racism/racial justice work. I am not trained in racial diversity, equity, & inclusion (REDI) principles. I aspire to be both an ally & an activist, but neither of those labels are the sort you can give to yourself; you have to work for them, continually & indefinitely. 

I am nobody. I am a white person who is trying. But I am also a white person with a medium-sized audience that includes many other white people, & I feel that with that comes a responsibility to help others to join me in learning, acting, & continuing to educate both ourselves & others around us.
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Second Thoughts & Paper Hearts: Remembering Dave, 15 Years Later

Monday, February 10, 2020

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"I always thought it was weird that you wrote about him so much," a friend admitted to me recently. "I just felt like... it was so long ago, hasn't she moved on? But now I feel guilty for ever thinking that. I get it now."

My friend's words, just a few months ago, frankly spoke to one of my deepest fears when it comes to my writing about my late boyfriend, Dave, who died by suicide in 2005: "Hasn't she moved on? Why does she still have so many feelings?"

I worry, sometimes, that I look like a crazy person for talking about it over & over again, year after year, 15 years later.

Fifteen years later. Today.
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When You Have to Cancel Everything To Take Care of Yourself

Thursday, January 23, 2020

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People talk a lot about self-care. Heck, I talk a lot about self-care. Everybody loves a bath bomb & lavender essential oils & a solo movie night.

And I've talked, too, about the kind of self-care that comes with true mental health issues - the times when you need to talk a day off work & sleep for hours, or when you need to force yourself to shower, or when all you can do is zone out in front of the TV & at least make sure you eat & drink.

And then there are times when self-care is just about self-maintenance. About not letting yourself drown. About keeping your head above water until a rescue dinghy comes out to grab you & you can breathe easy again. Sometimes your legs hurt & your lungs are burning while you tread water, & self-care is just making sure you don't let the waves take you under.

And that's where I am right now.
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When Instagram Kinda Hurts Your Feelings

Thursday, October 10, 2019

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I try to be a person who doesn't care about social media numbers, about blog traffic. Someone who is driven by words & connections & relationships instead of by engagement rates & analytics & followers numbers.

But man, sometimes it's hard.

Lately I've felt like I'm following too many Instagram accounts. You know how it is: You fall for an ad, or you follow a celebrity you're briefly interested in, or you enter some giveaway... & before you know it, you're following 500 randos.

To clean house, I downloaded an app that lets me batch un-follow whichever accounts I select (rather than going through & unfollowing one by one, as you have to do within the Instagram app. Who has time for that?!) This third-party app shows me two things: a circular green arrow over "mutual follow" accounts & a one-way orange arrow under accounts I follow that don't follow me back.

"Fine," you're thinking. "What's the big deal?" And there's no big deal, really. Let me reiterate: It is not a big deal.

And yet.
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The Time I Caught a Fish & Ate It for Dinner & Also Cried a Little

Tuesday, June 18, 2019

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My dad liked fishing. Even now, all these years later, I can recall the sound of his fly-fishing reel, the buzz & whir it made as it spun out onto the pond behind the cabin we visited every year.

It’s the cabin of a hunting club, sort of like a timeshare; each of the club's members gets their own week at the cabin, to invite whomever they please. My parents first visited in 1976 on my dad's best friend's weekend – them & 13 other couples, no kids – & we still go back today.

My dad didn’t get his own week, though, because my dad didn’t hunt. My dad was a car guy; he drove cars & fixed cars & watched cars & showed cars & obsessed over cars – but he did like to fish. Every summer, when we went up to the cabin, my dad took out his reel & cast it from the dock – buzzing, whirring, waiting.

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