After missing the mark on all of my August goals, I set three big but vague ones for September in an effort to reset & restart. I'm happy to report that September was muuuuch more chill & emotionally successful than the hectic, crazed month that preceded it.
In all, I feel prepared to set six regular goals for myself for October, like I usually do - which means that September was a successful reset! Here's how things went:
Relax - like, for real - on our vacation.Mike & I had such an amazing time in New England... & I just realized I haven't written a single word about it yet! It was just such an incredible time together, & I felt so, so calm both during & after. Bold claim: It might've been my favorite vacation ever.Do some introspection during Elul.Mike & I did some journaling & joint goal-setting while on vacation, which was so helpful & motivating. Since then, as a direct result, I've joined WW, started keeping a health journal, scaled back my social calendar & my freelance work. & more.Find someplace to go for the High Holidays.I spent Rosh HaShanah at a Reform synagogue in nearby Beachwood, which was just lovely.
And here's what's on dock for October - & even though we're already a week in, don't worry, I set these goals last week. (I know, you were so worried.)
- Continue my health journal every day of the month. For three weeks, I've been doing a great job of tracking everything from sleep to steps to blood pressure to WW points, & I'm finding it really helpful.
- Track my food intake even on days when I'm embarrassed. In the past, I haven't found success in food tracking whenever I "overeat," I decide that I just won't track it. Then it's like it never happened right?! No. That's now how that works.
- Ride seven times. I'm behind on rides since coming home from New England. While seven a month is way under par from spring, it seems like a doable goal at this point in time.
- Switch my cell phone provider. AT&T has become such a racket: I use up all my data every month & end up owing them tons of extra money, so my mom & I, who are still on a family plan, are planning to switch to Cricket Wireless. Yes, really.
- Effectively manage my job transition. I got a promotion! Someone else is taking on my current role! I'm excited about both, but because it's going to be a bit of a difficult transition, handing over the old stuff & sorting out the new, so I'm trying to be thoughtful & strategic about it.
- Be present at my upcoming women's retreat. Remember how I attended a self-care retreat last October? Apparently this is the month for it: Soon, I'm doing a one-day retreat of a similar variety, & I'm again nervous about my (in?)ability to be, like, as woo-woo as these events sometimes require. I'm going to try really hard to go in with an open mind & hard, standard cynicism be damned.
How'd you do in September? And what are you working on this month?
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