25 Songs to Raise Your Heart Rate

Monday, September 17, 2018

Photo by Gavin Whitner, musicoomph.com

I'm gonna be reaaaaal honest with you: I don't listen to a lot of new music. Nearly everything I listen to is Top 40, either now or from the past, or early-2000s emo. When it comes to music to workout to, I never have any idea what to listen to, so it seems like every time I want to try running - which I seemed to have started & restarted, like, a dozen times over - I end up asking Facebook for ideas.

Last time I tried it - this summer, when I was preparing to run the bridges with Harness Cycle - I finally made a playlist.

I've been building on it, adding songs I like from my cycling classes. Of course, riding & running happen at different paces, but it can't hurt to list a bunch of my faves all in one place, right? And it's not like I'm making my own cycling playlists. That's what my instructors are for!

Why am I sharing my playlist now? The American Heart Association annual fitness-focused event, Heart Walk, is taking place this Saturday in downtown Cleveland. They've raised nearly $1 million so far! If you want to donate or walk or run or volunteer or take a cycling or yoga class at the event, learn more about all of it.

And don't forget your earbuds!

Disclaimer: I am an American Heart Association blogging partner & am not being compensated for my posts or promotions of this event.

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