While listening to a recent episode of the Girl Be Free podcast all about putting your needs first, I was struck by the simple suggestion of creating a go-to list of things that make you (me) happy. I've done it before, like when I was using Moorea Seal's 52 Lists for Happiness, but it's been a long while.
Spring is a season of renewal & joy, & it seems like exactly the right time to document all the things that make me happy - just so I can look back at it on days when I'm feeling stuck or down. Here goes:
- Reading a good book
- Having a clean, relaxing apartment
- Watching medical & crime dramas
- Exploring my city & the areas around it
- Reading magazines - the old-fashioned paper kind
- Looking at my wedding photos
- Petting/cuddling with my cats
- Traveling & planning my upcoming travel
- Seeing flowers in bloom
- Drinking an iced coffee made just the way I like it
- Being out in nature (but not around spiders)
- Healthy, inexpensive meals from my favorite restaurants, like Corner 11 & Boaz Cafe
- Taking a midday nap
- Meeting friends for weekday trivia
- Taking a long, unhurried shower
- Cleaning (if I'm in the mood for it)
- Snuggling up under a bunch of covers
- Reading in an Epsom salt bath
- Going to the Cleveland Flea & other local events
- Listening to early-2000s emo music
- Going to the theater
- Getting in a good laugh
- Going out with friends on the weekends
- Going on date nights with Mike
- Writing blog posts
- Spending time with my mom
- Listening to a good podcast
- Going to bars to watch Cavs games
- Working on the patio at my favorite coffee shop
- Going to my favorite vacay spots in PA & SC
- People-watching in busy places
- Going to the movies or out to eat alone
- Watching new episodes of my favorite shows
- Catching a quick happy hour with a friend
- Spending time with my super-wacky family
- Making other people laugh
- Writing snail mail to friends
- Visiting my hometown
- Taking spontaneous road trips
- Finding a good deal
- Putting together care packages for others
- Talking to strangers (usually)
- Wandering aimlessly around Target or Kohl's
- Reading in Lincoln Park
- Reminiscing/getting nostalgic with friends
- Wearing a brand-new outfit or article of clothing
- Sleeping in on the weekends
- Petting other people's dogs
- Getting subscription boxes in the mail
- Spending time in airports (but not for delays!)
Tell me: What's on your happy list?
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